Description
A low-calorie, frothy iced matcha latte that’s packed with antioxidants, metabolism-boosting EGCG, and clean energy. Perfect as a healthy coffee alternative or a refreshing wellness drink.
Ingredients
1 tsp high-quality matcha powder
1 cup unsweetened almond milk (or plant-based milk of choice)
2–3 tbsp cold water (for whisking matcha)
1 tsp natural sweetener (optional: stevia, monk fruit, or honey)
Ice cubes
Instructions
1. Sift the matcha powder into a bowl or cup to remove clumps.
2. Add 2–3 tablespoons of cold water and whisk the matcha until smooth and frothy using a bamboo whisk or electric frother.
3. Fill a tall glass with ice cubes.
4. Pour in the unsweetened almond milk.
5. Pour the whisked matcha over the milk and stir gently.
6. Add natural sweetener if desired and stir again.
7. Serve immediately and enjoy your refreshing iced matcha latte!
Notes
For a stronger flavor, you can use up to 1.5 tsp of matcha powder.
Use a milk frother or blender to achieve an extra creamy, lump-free texture.
Add a drop of vanilla extract or a pinch of cinnamon for added flavor without extra calories.
Use stevia or monk fruit for a zero-calorie sweetener option.
To avoid clumps, always sift your matcha and use cold water first.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-Cook
- Cuisine: Japanese-Inspired
Nutrition
- Serving Size: 1 glass
- Calories: 45
- Sugar: 1g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg