Ingredients
2 tablespoons unflavored grass-fed gelatin powder
1/2 cup cool water, juice, or tea
1 1/2 cups hot (not boiling) water, juice, or tea
1–2 tablespoons natural sweetener (honey, maple syrup, or stevia), optional
1 teaspoon vanilla extract or other natural flavoring, optional
Instructions
1. Pour the cool liquid into a bowl or measuring cup and sprinkle the gelatin evenly over the surface. Let it sit for 5–10 minutes to bloom.
2. Once the gelatin has absorbed the liquid and become rubbery, gently pour the hot liquid over it.
3. Stir slowly until the gelatin is completely dissolved and the mixture is smooth.
4. Add sweetener and flavorings if using, stirring well to combine.
5. Pour the mixture into a glass dish, ramekins, or silicone molds.
6. Refrigerate for 2–4 hours, or until fully set.
7. Cut into squares or remove from molds and enjoy. Store leftovers in an airtight container in the refrigerator.
Notes
Always bloom gelatin in cool liquid to avoid clumps. Do not use boiling water, as it weakens the gelatin. Use unflavored gelatin only—sweetened Jell-O mixes are not suitable. Customize with teas, juices, fruit, or spices for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Chilled
- Cuisine: Wellness
Nutrition
- Serving Size: 1 square
- Calories: 45
- Sugar: 2g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 0mg