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Crispy Parmesan Zucchini Potato Muffins


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  • Author: Jessica Lupone!
  • Total Time: 45 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Crispy on the outside, tender on the inside, these savory muffins combine zucchini, potato, and Parmesan for an irresistible snack or side.


Ingredients

Scale

2 medium zucchini, grated and drained

2 medium Yukon Gold potatoes, grated and drained

1 cup freshly grated Parmesan cheese

2 large eggs

3/4 cup all-purpose flour (or gluten-free blend)

1 tsp baking powder

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp salt

1/4 tsp black pepper

2 tbsp chopped fresh parsley or chives (optional)

Olive oil or non-stick spray for greasing the pan


Instructions

1. Preheat oven to 400°F (205°C). Lightly grease a 12-cup muffin pan with olive oil or non-stick spray.

2. Place grated zucchini in a bowl, sprinkle with a pinch of salt, and let sit for 10 minutes. Then wrap in a clean towel and squeeze out excess water. Repeat with grated potatoes.

3. In a large bowl, whisk eggs until slightly frothy. Add zucchini, potatoes, and Parmesan. Stir to combine.

4. In a separate bowl, mix flour, baking powder, garlic powder, onion powder, salt, and black pepper.

5. Gently fold dry ingredients into the vegetable mixture until just combined. If using, stir in chopped herbs.

6. Spoon the batter evenly into the prepared muffin cups, filling nearly to the top.

7. Bake for 22-25 minutes, rotating pan halfway, until tops are golden and a toothpick comes out clean.

8. Let muffins cool in the pan for 5 minutes, then transfer to a wire rack. Serve warm or at room temperature.

Notes

Try adding chopped bell peppers, grated carrots, or corn for variety.

For a gluten-free version, use a blend with xanthan gum or try half almond flour, half oat flour.

These muffins freeze well. Reheat in a 350°F oven for 8-10 minutes to restore crispness.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 130
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 50mg