Description
Fluffy, protein-packed, and low in carbs, this Cheese & Egg Cloud Keto Bread is the ultimate keto-friendly bread substitute. Perfect for sandwiches, toast, or snacking, it’s gluten-free, easy to make, and incredibly satisfying.
Ingredients
3 large eggs
3 tbsp cream cheese, softened
1/4 tsp cream of tartar
Pinch of salt
2 tbsp shredded cheese (optional)
Optional herbs and spices: garlic powder, rosemary, etc.
Instructions
1. Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
2. Separate the eggs into two bowls — whites in one, yolks in the other.
3. Add cream of tartar to the egg whites and beat until stiff peaks form.
4. In the bowl with the yolks, mix in softened cream cheese and salt until smooth.
5. Gently fold one-third of the egg whites into the yolk mixture to lighten it, then fold in the remaining whites carefully to avoid deflating.
6. Scoop the batter into 6 equal mounds on the prepared baking sheet.
7. If using, sprinkle shredded cheese or herbs on top.
8. Bake for 25–30 minutes, or until golden and firm to the touch.
9. Cool completely on a wire rack before removing and serving.
Notes
Use room-temperature eggs for best results.
Store leftovers in an airtight container in the fridge for up to 1 week.
Freeze for up to 3 months with parchment between slices.
Add flavor by mixing herbs or cheese into the batter.
Avoid overmixing to maintain fluffiness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 80
- Sugar: 0.5g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 0.8g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 105mg
