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Brazilian Mounjaro recipe in a glass mug with herbal ingredients

Brazilian Mounjaro Recipe


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  • Author: Jessica Lupone!
  • Total Time: 15 minutes

Ingredients

Scale
  • 1 tbsp butterfly pea flowers
  • 1tsp grated ginger
  • 1 cinnamon stick
  • 1 tbsp fresh lime juice
  • 1 tsp yerba mate
  • 1 tsp raw honey or stevia
  • 2 cups filtered water

Instructions

  1. Bring water to a boil and add ginger and cinnamon. Simmer for 5 minutes.
  2.  Turn off heat, add butterfly pea flowers and yerba mate. Steep 10 mins.
  3. Strain, stir in lime juice (watch color shift!), and sweeten to taste.
  4. Serve warm or over ice.

Notes

  • Great pre-workout
  • Drink before meals for appetite control
  • Avoid at night if using caffeinated herbs
  • Prep Time: 5
  • Cook Time: 10

Nutrition

  • Serving Size: 2 Cups